Real Food Recipes

 cinnamon rolls

Morning Meals

Freezable Breakfast Burritos

Homemade Cinnamon Rolls+Wholesome Icing

Meatless Biscuits & Gravy

Mini Frittatas

Pumpkin Oatmeal Muffins

spinach lasagna rolls

Afternoon/Evening Meals


3 Bean Chili

Black Bean Burgers

Eggplant Parmesan

Egg Salad

Ratatouille Bake

Spinach Lasagna Rolls

Veggie Lasagna


Meat Stuffs

Aussie Burgers

Baked (or Fried) Crab Cakes

Chicken ‘n Dumplings

Chicken Pot Pie

Colorful Chicken Salad

Creamy Paleo Lasagna

Garlic Parmesan Wings


Pan Fried Pork Chops

Pork Burgers 

Soups & Stocks

Tomato Soup

Sweet Potato Curry Soup

Creamy Squash Soup

Vegetable Stock

Turkey Stock

tomato salad

Side Dishes

Curried Cauliflower

Green Bean Casserole

Tomato & Cucumber Salad

Cranberry Sauce

Coleslaw +2 Mayo Recipes

mango peach salsa

Desserts & Sweet Snacks

Sticky Trail Mix

Peach Mango Salsa

3 Ingredient Ice Cream

Peanut Butter Chocolate Chip Cookies (gluten-free)

Key Lime Cheesecake (gluten-free crust)

Mint Chocolate Chip Ice Cream (dairy-free)

Chocolate Caramel Pecan Cups

Salted Chocolate Caramel Popcorn

Other Snacks

Coconut Oil Popcorn


Kale Chips


Crock Pot Creations



How to Cook Dry Beans


Make it at Home

Peanut Butter

Pumpkin Puree

Almond Milk


Vanilla Ice Cream


Real Food Caramel Sauce

Marinara Sauce

Bread Crumbs



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